摘要：伴随着经济全球化浪潮的推动和现代信息产业的崛起，秘书扮演着不可或缺的角色。由于秘书工作的特殊性，导致秘书工作复杂而又繁琐，秘书因此会变得烦躁、压抑，从而产生各种心理障碍。如果不能及时有效地解决这些心理障碍，将会严重影响企业运转和秘书日常生活。

　　本文从秘书进行心理调适的必要性入手，简要分析了心理不适对秘书日常工作生活的影响并结合相关理论研究，分析了现代秘书产生心理障碍的具体表现及其产生的深层次的原因。最后，本文从心理障碍问题的成因出发，结合一些具有借鉴意义的案例提出解决秘书心理障碍的方法，从而帮助秘书更好地实现自我价值。

关键词： 秘书; 心理障碍; 自我调适

Abstract: With the push of economic globalization and the rise of modern information industry, the secretary plays an indispensable role. Due to the nature of the secretarial work is special, making the jobs of secretary complicated and cumbersome, so secretary will become agitated and depressed that produce all kinds of psychological barriers. If we can't solve these psychological barriers in a timely and effective manner, it will seriously affect the enterprise operation, and do harm on the secretary's daily life. 

　　This article obtains from the secretary for the necessity of psychological adjustment, analyzing of the impact of psychological discomfort for secretary everyday working life and combined with related theories, analyses the modern secretary to produce the manifestation of mental disorders is the deep reasons. Finally, form the causes of psychological problems and combined with some cases put forward the method to solve the secretary’s psychological barriers, to help the secretary realize self-worth effectively.

Keywords : Secretary;  Mental disorders;  Self adjustment