摘要：目前，网球运动在我国普通高等院校中正成为最受学生欢迎的运动项目之一。随着我国国力的增强和人民生活水平的提高，人们已把打网球当成一种健身娱乐、陶冶情操、丰富生活、促进身心发展的一种重要手段。网球运动对当代处于社会竞争压力下的大学生的身心健康具有重要的促进作用，本文就网球运动的价值，通过对健康和网球运动的深入研究，发现网球运动对大学生身心健康的促进作用。

关键词：网球运动 大学生 身心健康

Abstract：At present, tennis sports in our ordinary institutions of higher learning to become the most popular with the students one of the sports. With China's strength enhancing and the improvement of people's living standard, people have put playing tennis as a fitness entertainment, edify sentiment, rich life, promote the development of body and mind one important method. Tennis movement in the society to the contemporary competition under pressure of the physical and mental health of college students plays an important role in promoting, this paper the value of tennis, through to the health and tennis movement of thorough research, found that tennis sports physical and mental health of college students to promote role. 

Key words：tennis，undergraduate，physical and psychological health

网球运动的价值在于它的健身价值和社会价值，网球运动作为一种重要的健身手段，它对增进人体的身心健康，发展智力，培养坚忍的意志品质，具有独特的作用，同时它还能增强人的体质，促进体格匀称发展，增进身体健康。对于社会价值而言，实践证明，在球场上结交朋友是一个快捷、有效的方法。通过沟通，切磋球艺，可以快速增加友谊。